Helping women lose weight and get stronger
CUSTOM PROGRAMS
Your workout programs are designed around your fitness level, your goals, and any health conditions
SUPPORTIVE COACHING
Every session will be overseen by an experienced professional that is passionate about helping you achieve your goals
COMMUNITY
Finally a place you fit in! Our studio is judgement free and is filled with like minded individuals that want you to succeed
RESULTS
We keep you progressing so you can move better, feel better, get stronger and improve your overall health.
transformations
testimonials
Matt is a very talented trainer , he is always there for you and makes the training sessions fun , introducing exercises that take you to the new level of fitness . looking forward to the next training at # Optimal Fitness.
Matt is a great personal trainer! Matt always has his customers’ individual interests in mind. He customizes a plan for each person where they are at. He’s patient, kind, yet inspiring and pushes everyone beyond what they think they can do.
I strongly recommend joining Optimal Fitness! Matt devotes his heart and time for his clients until each and everyone is satisfied. After each class or session you walk out feeling your best and look forward to another!
I’ve been with Optimal Fitness for 6 months and I couldn’t be happier with the progress I’ve made! Matt is a true inspiration for everyone who takes his classes! I recommend everyone try Optimal Fitness and you’ll be hooked!
I’ve been working with Matt for over a year and love it! He motivates me to stick to a workout schedule, and has created a custom meal plan that is easy to follow. I would definitely recommend!
Optimal Fitness is great! Matt is by far the best trainer I have ever used. He works hard for his clients to help them exceed their goals. His classes are challenging and he is a great motivator.
Wellness blogs
7 Fruits and Veggies That Are at Peak Ripeness Right Now, Plus Our Favorite Healthy Ways To Use Them
Where Pain Lives
The Best Advice After Trying Every Fad Diet? Just Eat.
Contact me
Locations in Marblehead and Billerica, MA
Marblehead: 14 Bessom St.
Billerica: 258 Salem Rd. Plaza 129