Exercise Physiologist, Matt Quigley
With over 15 years of experience in the fitness industry, Matt Quigley is a highly skilled Exercise Physiologist and the founder of Optimal Fitness, a leading health and wellness business dedicated to helping individuals achieve their fitness and weight loss goals. Specializing in weight loss, Matt combines evidence-based exercise science with personalized, holistic strategies to ensure sustainable results and long-term health improvements.
Throughout his career, Matt has worked with a diverse range of clients from 18-76. With a passion for empowering others to take control of their health, Matt utilizes a tailored approach that blends functional fitness, strength training, cardiovascular conditioning, and nutrition counseling.
As the owner of Optimal Fitness, Matt creates an environment that supports and motivates clients to reach their fullest potential, both physically and mentally. By integrating the latest in exercise physiology with a deep understanding of individual needs, he ensures that every client receives the guidance and support necessary to achieve their unique goals.
At Optimal Fitness, the focus is not just on achieving a number on the scale, but on fostering lifelong habits that promote overall well-being, energy, and vitality. Whether you’re looking to lose weight, improve your strength, or boost your overall health, Matt and the Optimal Fitness team are here to help you succeed every step of the way.
10+ YEARS EXPERIENCE
B.S. EXERCISE SCIENCE
A.C.E CERTIFIED PERSONAL TRAINER
CPR/AED CERTIFIED