Transformations – Optimal Fitness Skip to content

Become a healthier, happier, you…

Transformations

Before and afters

Making any kind of change is hard—and it’s even harder when results aren’t immediate. Check out these amazing weight loss before and after pictures to give you just the motivation you need to take the first step to a new and healthier you.

real people. LIFE CHANGING RESULTS.

65238762_10206115150595900_8968936189964845056_n

Matt is a very talented trainer , he is always there for you and makes the training sessions fun , introducing exercises that take you to the new level of fitness . looking forward to the next training at # Optimal Fitness.

Svetlana Gomer
Dentist
October 8, 2018
11402243_117312148603653_5645605196777928424_o

Matt is a great personal trainer! Matt always has his customers’ individual interests in mind. He customizes a plan for each person where they are at. He’s patient, kind, yet inspiring and pushes everyone beyond what they think they can do.

Anette Macmullin
University Administrator
August 26, 2018
68336513_2235326213203804_324176619604279296_n

I strongly recommend joining Optimal Fitness! Matt devotes his heart and time for his clients until each and everyone is satisfied. After each class or session you walk out feeling your best and look forward to another!

Kristen Gagne
Dental Hygenist
August 7, 2018
69503942_10218202349562241_8192387552884293632_n

I’ve been with Optimal Fitness for 6 months and I couldn’t be happier with the progress I’ve made! Matt is a true inspiration for everyone who takes his classes! I recommend everyone try Optimal Fitness and you’ll be hooked!

Lisa Privetera
Marketing
June 5, 2018
42985395_10156592919324019_5497099771380236288_n

I’ve been working with Matt for over a year and love it! He motivates me to stick to a workout schedule, and has created a custom meal plan that is easy to follow. I would definitely recommend!

Brianna Socci
Director of Operations
February 3, 2020

Covid Protocols When Training

  • Hand sanitizer and disposable wipes are placed abundantly throughout the space for workers and customers to disinfect their hands and equipment before and after use.

 

  • Trainers are required to wash hands before and after each training session and sanitize frequently during each session.

 

  • All equipment must be sanitized between uses. No equipment shall be used by another customer or returned to the storage rack / container without being sanitized.

 

  • Clients are encouraged to use one piece of equipment at a time (e.g., limit circuit training or “super sets” with multiple pieces of equipment) in order to facilitate required sanitizing. Facilities must provide sanitization supplies at each piece of equipment in order for customers to clean in between each use.

 

  • Clients must wear masks when entering and leaving the building.

 

  • During sessions, if a client is retrieving a piece of equipment for use, masks must be on.

 

  • While working out in their own personal workspace at a high level of intensity, clients can have the mask partially off to facilitate breathing. Immediately after exercising, that particular workspace must be immediately sanitized.