Transformations – Optimal Fitness Skip to content

Become a healthier, happier, you…


Before and afters

Making any kind of change is hard—and it’s even harder when results aren’t immediate. Check out these amazing weight loss before and after pictures to give you just the motivation you need to take the first step to a new and healthier you.



Matt is a very talented trainer , he is always there for you and makes the training sessions fun , introducing exercises that take you to the new level of fitness . looking forward to the next training at # Optimal Fitness.

Svetlana Gomer
October 8, 2018

Matt is a great personal trainer! Matt always has his customers’ individual interests in mind. He customizes a plan for each person where they are at. He’s patient, kind, yet inspiring and pushes everyone beyond what they think they can do.

Anette Macmullin
University Administrator
August 26, 2018

I strongly recommend joining Optimal Fitness! Matt devotes his heart and time for his clients until each and everyone is satisfied. After each class or session you walk out feeling your best and look forward to another!

Kristen Gagne
Dental Hygenist
August 7, 2018

I’ve been with Optimal Fitness for 6 months and I couldn’t be happier with the progress I’ve made! Matt is a true inspiration for everyone who takes his classes! I recommend everyone try Optimal Fitness and you’ll be hooked!

Lisa Privetera
June 5, 2018

I’ve been working with Matt for over a year and love it! He motivates me to stick to a workout schedule, and has created a custom meal plan that is easy to follow. I would definitely recommend!

Brianna Socci
Director of Operations
February 3, 2020

Covid Protocols When Training

  • Hand sanitizer and disposable wipes are placed abundantly throughout the space for workers and customers to disinfect their hands and equipment before and after use.


  • Trainers are required to wash hands before and after each training session and sanitize frequently during each session.


  • All equipment must be sanitized between uses. No equipment shall be used by another customer or returned to the storage rack / container without being sanitized.


  • Clients are encouraged to use one piece of equipment at a time (e.g., limit circuit training or “super sets” with multiple pieces of equipment) in order to facilitate required sanitizing.


  • Clients must wear masks when entering and leaving the building.


  • During sessions, if a client is retrieving a piece of equipment for use, masks must be on.


  • While working out in their own personal workspace at a high level of intensity, clients can take the mask partially off to facilitate breathing then must put it back on. Immediately after exercising, that particular workspace must be immediately sanitized.