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Become a healthier, happier, you…

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there is no
time like the present

Don’t just wait around for nothing– attack the day and start your optimal journey now! No matter your desired outcome, Optimal Fitness is here to make you the best possible version of yourself!

I Will Be The Support You Need

Contact me now for a free consultation where we can go over your goals and the best way to reach each of those goals.

Covid Protocols When Training

  • Hand sanitizer and disposable wipes are placed abundantly throughout the space for workers and customers to disinfect their hands and equipment before and after use.


  • Trainers are required to wash hands before and after each training session and sanitize frequently during each session.


  • All equipment must be sanitized between uses. No equipment shall be used by another customer or returned to the storage rack / container without being sanitized.


  • Clients are encouraged to use one piece of equipment at a time (e.g., limit circuit training or “super sets” with multiple pieces of equipment) in order to facilitate required sanitizing.


  • Clients must wear masks when entering and leaving the building.


  • During sessions, if a client is retrieving a piece of equipment for use, masks must be on.


  • While working out in their own personal workspace at a high level of intensity, clients can take the mask partially off to facilitate breathing then must put it back on. Immediately after exercising, that particular workspace must be immediately sanitized.