About The Owner
Exercise Physiologist, Matt Quigley
I am a graduate of Salem State University with a B.S. in Exercise Science. I am A.C.E. Certified and have been personal training for over ten years. Currently I have two locations which I work out of, Marblehead Fitness Center and my own gym, Optimal Fitness, in Billerica MA. I have worked with clients of all ages, 14-75 years old with my main demographic being women, both young and older, looking for guidance in weight loss.
I do personal training and small group training with an emphasis on variety while keeping workouts exciting and interactive. As part of personal training, I tailor workouts to the specific needs of each individual, keeping injuries and personal goals in mind.
I am committed to helping my clients become the best versions of themselves through exercise and living healthier lifestyles. My knowledge and a strong passion for fitness are a direct reflection of my clients achieving their personal fitness as well as mental goals.
I opened Optimal Fitness 10 years ago. I started with just myself and have recently grown to employ three more trainers as Optimal Fitness has seen tons of success in recent years, growing leaps and bounds to what I thought it was going to be.
In my spare time I write blogs on trending topics about both fitness and nutrition, mainly an emphasis on nutrition. Recently I’ve had blogs published on such sites as Trainerize.
10+ YEARS EXPERIENCE
B.S. EXERCISE SCIENCE
A.C.E CERTIFIED PERSONAL TRAINER
CPR/AED CERTIFIED