Fixing chronic back pain is possible only when patients understand how much it is produced by the brain, not the spine.
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Can you gain weight from eating too little? No, but here’s why it’s so easy to think you can.
You’re tracking your eating and exercise meticulously but not seeing results. Has your metabolism slowed to a crawl? Are your hormones off? Is it really possible to GAIN weight from eating too LITTLE? Here’s what’s really going on—and how to solve it.
Continue readingWhoa: This Is What Happens to Your Body When You Drink Enough Water
If you’re reading this: Drink a glass of water. You likely need it, as 75 percent of Americans are described as “chronically dehydrated.”
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