Kale. Avocado. Acai. Chia. Apple Cider Vinegar. Kombucha. Agai. Zinc. Almond Flour. Coconut Oil. What’s the common denominator of these foods? “Alex, I’ll take ‘What are superfoods’ for $1,000.” That’s right! They are all what we’ve come to understand to be superfoods. We’ve learned to live with them. Some have learned to love them. And just as fast as they rose to stardom on the superfood Train, they are quickly being sidelined by a new generation of superfoods.
Continue readingSkinnytaste Meal Plan (July 22 – July 28)
A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®.
Continue readingSkinny Taste Meal Plan July 29 – August 4
A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®.
Continue reading