The Dr. Sebi diet, also called the Dr. Sebi alkaline diet, is a plant-based diet developed by the late Dr. Sebi.
It’s claimed to rejuvenate your cells by eliminating toxic waste through alkalizing your blood.
The diet relies on eating a short list of approved foods along with many supplements.
This article reviews the benefits and downsides of the Dr. Sebi diet and whether scientific evidence backs up its health claims.
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I hope everyone had a wonderful Holiday season! So many of you have been asking me for this top 25 most popular list of recipes from the past year, so I am happy I finally sat down and compiled them. These are the most visited recipes created in 2019 according to google analytics.
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For the last 15 years, US journalist Gary Taubes has been the self-nominated public enemy No 1 of the global “healthy eating” establishment. His heresy has been to argue powerfully and publicly that the official diet advice we have been encouraged to follow since the 1970s is fundamentally wrong. It is refined carbohydrates and sugars that we should be avoiding, he says, not fat.
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