Collagen comes with a big price tag and even bigger health claims. But are they justified? Here’s what the experts and science have to say about this increasingly popular supplement.
The post What is Collagen Good For, Really? appeared first on Born Fitness.
CBD Oil: Should You Take It?
Here’s how much times have changed. Less than 20 years ago, I used to drive past billboards warning against the use of marijuana. Use it or possess it, the signs warned, and you’ll go to jail. Two weeks ago, I was in a health food store with a 60-year-old relative who bought a (perfectly legal) […]
The post CBD Oil: Should You Take It? appeared first on Born Fitness.