A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. If you’re new to my meal plans, I’ve been sharing these free, 7-day flexible healthy meal plans (you can see my previous meal plans here) that are meant as a guide, […]
The post Skinnytaste Meal Plan (August 5-August 11) appeared first on Skinnytaste.
A free 7-day flexible weight loss meal plan including breakfast, lunch and dinner and a shopping list. All recipes include calories and Weight Watchers SmartPoints®. Sorry for the delay on posting this meal plan this week, I was away in Aruba (such a great time!) on a family vacation and just returned. If you’re new […]
The post Skinnytaste Meal Plan (August 12-August 18) appeared first on Skinnytaste.
Kale. Avocado. Acai. Chia. Apple Cider Vinegar. Kombucha. Agai. Zinc. Almond Flour. Coconut Oil. What’s the common denominator of these foods? “Alex, I’ll take ‘What are superfoods’ for $1,000.” That’s right! They are all what we’ve come to understand to be superfoods. We’ve learned to live with them. Some have learned to love them. And just as fast as they rose to stardom on the superfood Train, they are quickly being sidelined by a new generation of superfoods.
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